What is your body telling you?
I spent 37 years not listening to my body. To what it was telling me (or shouting at me sometimes). I am sure you are more observant....
I always have lots to say about menstrual health. Below you will find posts ranging from how histamine impacts your menstrual cycle, how acupuncture treats menstrual migraines , to chronic inflammation and its impact on endometriosis and perimenopause and so much more.
You can use the search bar to look for keywords if there is a particular condition you are interested in finding more information on.
I hope you enjoy it and if you have any questions please feel free to send me a message.