What can YOU do for YOU? 8 top tips for the weekend
Our essential needs are being significantly impacted, and so this blog is borrowing from experts in their fields to give you some tips.
I always have lots to say about menstrual health. Below you will find posts ranging from how histamine impacts your menstrual cycle, how acupuncture treats menstrual migraines , to chronic inflammation and its impact on endometriosis and perimenopause and so much more.
You can use the search bar to look for keywords if there is a particular condition you are interested in finding more information on.
I hope you enjoy it and if you have any questions please feel free to send me a message.